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Creamy Carrot and Lemongrass Soup Recipe



Nutritional benefits of ingredients in this recipe

 

CARROT
BUTTERNUT SQUASH
  • Keeps you hydrated
  • Good source of fiber
  • Protects eyes from UV rays
  • Helps with blood sugar
LEMON
GRASS
  • Relieves anxiety
  • Boosts oral health
  • Relieves pain
  • Boosts red blood cell levels
GINGER
  • Fights germs
  • Calms nausea
  • Eases Arthritis symptoms
  • Eases period pains
GREEK YOGURT
  • High in calcium
  • High in protein
  • Improves digestive health
  • Strengthens your immune system
PUMPKIN SEED
  • Reduces inflammation
  • Prevents certain types of cancer
  • Improves prostate and bladder health
  • Helps improve sperm quality and fertility in men